Hi! I’m Laura (She/her) and I am so excited to welcome you to Therapy with Laura. This has been a long journey for me and I’m looking forward to continuing this journey with you. I am a psychotherapist (qualifying) that resides in the National Capital Region (Ottawa, ON). I offer counselling and psychotherapy to clients interested in a gentle nudge towards self-understanding and personal transformation.
For the past five years, I have been work as an addictions counsellor supporting youth and their families. I have spent the last two years training as a psychotherapist. I completed by training at the school of Counselling, Spirituality and Psychotherapy at Saint Paul University, Ottawa, Ontario. I am a registered psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO) and a member of Canadian Counselling and Psychotherapy Association.
Today, I offer counselling and psychotherapy to individuals who are seeking support. My research in grad school, as well as my personal struggles, fostered my special interest in supporting individuals with perfectionism, shame and trauma. I have also worked with individuals experiencing anxiety, workplace and caregiver burnout, depression, cultural conflict, guilt, grief & loss, and parenting.
