Skip to content
This website and blog are for informational purposes only. Read the full Legal Disclaimer here.
Welcome

Your journey to insight and transformation

  • Home.
  • About Laura.
  • About Psychotherapy.
    • Frequently Asked Questions
  • The Therapy Blog.
  • Contact Me.

Self-Care and Wellness

Body Awareness, Emotions, and Mindfulness: Cultivating a Deeper Connection with Yourself

Body Awareness, Emotions, and Mindfulness: Cultivating a Deeper Connection with Yourself

Posted by By Laura M. McArthur-Gupta December 10, 2024Posted inMental Health and Emotional Wellness, Self-Care and Wellness
In the fast-paced, distraction-filled world we live in, it’s easy to become disconnected from our bodies and emotions. Many of us go through the day on autopilot, barely noticing how…
Read More
Business Hours
Monday 9:00am to 3:30pm
Tuesday 4:00pm to 8:00pm
Wednesday Closed
Thursday 4:00pm to 7:00pm
Friday 9:00am to 3:30pm
Therapy with Laura

hello@therapy-with-laura.ca

Village Professional Services

200 Kennevale Drive, Suite 204,
Nepean, Ontario,
K2J 6B6

www.villageprofessionals.ca

 

Copyright 2025 — Therapy with Laura. All rights reserved.
Scroll to Top